I will teach you the skills you need to cope with the challenges
that you face at home and at work.
Charlie Damonsing, creator of EverythingStress
Stress.
It’s insidious, merciless and strikes its victims without regard for wealth, status or level of education or intelligence.
It manifests itself in many ways, from strange, obscure maladies to panic and anxiety disorders, from sleepless nights to terror filled days.
It can come without warning and can stay a lifetime—if you let it.
It’s also quite misunderstood.
Consider this: if you go to the doctor and tell her your arm hurts, she wouldn’t ignore it and carry on. She would look at your arm, figure out what’s wrong, and correct the problem.
How many people experience painful stress, but never look for the root causes of their stress?
How often do we mask the symptoms of stress with distractions or allow stress to destroy the good things in our lives, such as relationships, time off, or even something as simple as a quiet read?
What effect is stress having in your life?
What effect is stress having on your life?
Broken relationships
Depression
Health concerns
Lack of energy
Strife at home
Lack of focus
Insomnia
Addictions
Trouble holding down a job
Sexual dysfunction
Feelings of anger
Physical pain
Stress can shorten your life and make you miserable in the meantime!
In order to deal with your life’s stresses you need to approach it the same way your doctor would:
Discover our simple approach
1. What is stress? What are the symptoms when stress is present? What are the possible causes of stress in all people?
2. What are the causes of your personal stress? Stress is different for each person. You need to identify what is causing your stresses before you can move on.
3. What is the remedy for YOUR stress? Once you have identified the “illness,” you will know what the remedy is. You need to learn how to effectively apply your personal stress remedy to your personal stresses.
4. How can you avoid returning to your stressed state again? Knowing how not to “get sick” with stress again is the final step to realising a life without stress and pain.
Finally, now you have an opportunity to discover your personalised, one-to-one stress relief programme that you can do on-line, in your own time…. without setting one foot inside the doctor’s office!
Choose the level of support you need
What is included in the programme?
One full year of access to the materials and the support structure!
The programme consists of twelve modules divided into four parts:
You can choose the level of support you need, by joining us on free re-energising calls each month, or opting for personal telephone support, for an additional charge. Please feel free to contact me for full details on this support: charlie@classociates.co.uk
Part One: Introduction
Module 1: Welcome – Start with a comprehensive introduction to the programme – How it works – How to make it work best for you
Module 2: What is stress and why is it a problem? – Learn how much stress is good for you – When stress is bad for you -What effects it has on people
How well do you deal with stress?
Module 3: The signs of stress – Discover your unique signs of stress – Learn how to recognise when you are getting stressed – Learn to identify stress early enough to be able to do something about it
Module 4: How well do you deal with stress? – You will take our test to see how good your stress skills are now – Start learning how you can improve those skills
Part Two: What is causing your stress?
Module 5: Look around you! – We will look at home, work, inside of you – Take a detailed inventory of your relationships, time management, priorities, responsibilities and clutter – Identify what is working well and what isn’t
Module 6: A closer look at work – Using recognised industry standards, examine your stressors at work – Gain a clear understanding of what is happening there – See how it is affecting you – Even if you’re self-employed, this module is vital
Module 7: A closer look at you – Examining your attitudes and thoughts, you will be able to see where you can make changes that will reduce your stress – Learn how to control your thoughts about what is stressing you – Learn to keep your thoughts from controlling you
Discover how your lifestyle affects your stress
Module 8: Your lifestyle – The way we live can be a major source of our stress – While remaining non-judgmental, you will look at your eating, drinking, sleeping, and exercise habits – Learn how small changes in this area can a massive effect one your stress levels
Part Three: It’s about YOUR stress
Module 9: Starting points and quick fixes – You will start to apply what you have learned to your life every day – Put the pieces together through exercises to begin your plan of action
Module 10: Long term strategies – Some of your stressors took a long time to build, they will take a long time to eliminate – Learn to create a step-by-step approach to reducing long-term stressors – Gather the skills to apply your plan to your life
Part Four: What is next?
Module 11: Lasting change – Learn how changes are made, how to make them last, and how to conquer the “impossible” in your life
Find a Better Path
Module 12: Where to go from here – We will wrap it all together so that the road to stress-free success is where you will always be – Get tools for the future
When you experience this programme it will be like a veil has been lifted from your life.
Once you see the world without the cloud of stress hanging over you, you’ll make new discoveries, embark on new challenges and forge new roads to success that were blocked for years.
Just imagine what that would be like. Think about what you would do if you had less stress, less anxiety, less worry. What things would occupy your mind?
What dreams would you pursue? What personal and professional goals and objectives would you conquer with new enthusiasm?
An what about your health? When you’re not stressed you’ll begin to feel more energised, ready to take on new exercise plans, diets and lifestyles with new vigor and tenacity.
The possibilities are endless.
It can all begin today.
Who am I and why should you trust me with your stress?
Well, being an accountant in London at one of the “Big 4″ firms, to say that there was a great deal of pressure would be an understatement.
Stress was a daily occurrence for me, and it didn’t get better at my next position at a global, US owned company. There were more long hours, more pressure and yes, more stress!
What you are seeing with this programme is the culmination of my self-taught, sink or swim realities of those times, and now you can learn from me without having to figure it out for yourself.
I have worked with many clients over the past few years, at all levels in the corporate world – all ages, shapes, sizes and characters. My driving ambition is to help people who are stressed make sense of their situation and give them the tools and confidence to sort things out.
Order today and get started with the rest of your life!
Here are the Frequently Asked Questions:
How is the programme delivered to me?
Work through the programme at your own pace
Once you have paid for the on-line programme, you will receive a link. After creating a personal account, you will have full access to the entire programme. From there you can do it on-line in your own time.
How long do I have access to the programme?
You have access for a full 12 months.
What if I start to lose motivation or need some help?
There are monthly Question and Answer calls. You can join the call, ask your questions, and hear the questions and ideas of others. The dates and times of the calls will be sent to you after you have signed-up for the programme.
How does the telephone coaching work?
Personal telephone support
After you have signed up for the on-line programme and you would like to explore the possibility of personalised telephone support, send me an e-mail – charlie@classociates.org.uk. We can set-up a time to have a chat, free of charge, and evening hours are available.
Order today and get started with the rest of your life!
How much does it cost?
How much is your life worth?
How much is peace of mind worth?
How much would you expect to pay for a comprehensive programme and one year of support?
All of that is priceless, but we will only charge you £50!
(approximately $80)
£50! That’s it!
We also offer a 100% money back guarantee. If, for whatever reason, you are not totally satisfied with the programme within the first 30 days – we will give you your money back – no questions asked.
Order today and get started with the rest of your life!
(click on the button below and you will be taken to a sign-up form. Complete your name, e-mail address and set-up a password, you will be then taken to the PayPal page)
